‘The Mediclinic event team is the reason I’m still alive’
As Sean Hanekom approached the end of Stage 3 of the 2013 Absa Cape Epic, he felt a sharp pain on his arm. It was a bee sting, which for most riders would have been no more than a minor irritation. For...
View Article‘All I could think of was getting to the finish’
An abnormally high heart rate is dangerous no matter who you are. When elite mountain bike racer Jennie Stenerhag suffered an abnormal heart rhythm while competing in the 2016 Absa Cape Epic,...
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2017 Absa Cape Epic by the numbers [infographic]
The 2017 Absa Cape Epic in numbers, including stages, climbing and distance covered. See our infographics on medical support at the Cape Epic as well as how to be prepared. The post 2017 Absa Cape Epic...
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Be prepared on the 2017 Absa Cape Epic [infographic]
The much-anticipated 2017 Absa Cape Epic kicks off at Meerendal Wine Estate. Here’s how riders can make sure they’re prepared for any hiccups along their adrenaline-fuelled eight-day ride: The post Be...
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Medical support at the 2017 Absa Cape Epic [infographic]
Mediclinic’s fully equipped race hospital and eventing team is on hand to offer medical support throughout the 2017 Absa Cape Epic. The post Medical support at the 2017 Absa Cape Epic [infographic]...
View ArticleMediclinic race support: ABSA Cape Epic Prologue
MEERENDAL – This year saw 1300 riders in the starting blocks of the 2017 Absa Cape Epic. Of those riders only 47 were medically treated for a number of different injuries. A number of shoulder injuries...
View ArticleElmar Sprink – a rider with heart
Elmar Sprink is an amazing example of how the human body can face anything – when it is provided the necessary training and support. As a heart transplant recipient Elmar spent months waiting for a...
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Rider Briefing [infographic]
Mediclinic would like to welcome you to the 2018 ABSA Cape Epic. Mediclinic has partnered as official medical partner with the race since its inception 15 years ago and once again the team look forward...
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The odd couple at the Absa Cape Epic
The 2018 Absa Cape Epic will feature some of the world’s top adventure MTB racers. But one team stands out for the good they’re aiming to achieve: flying the flag for cycling as a way to uplift...
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Riders give insight to aid Epic preparations
As the official medical service provider for the Absa Cape Epic and many other world-class events, Mediclinic has expanded the health screening questionnaire that forms part of the race registration...
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Hand hygiene should be an Epic focus during the drought [infographic]
Completed over eight gruelling days, the Absa Cape Epic is undoubtedly one of the world’s most recognised extreme races. With 650 teams participating, Mediclinic has taken into consideration the...
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A century of care – nurses to be proud of
The Mediclinic events team have reached their Epic century as they start the 2018 event. The team, consisting of doctors, nurses, logistic staff and pathology together have served on 100 Epic races...
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A team 15 years in the making for the Absa Cape Epic
When the first Epic riders left the starting gate in 2004, Mediclinic event support consisted of three nurses and three doctors. With roughly 600 riders in the field, the team had the traditional ‘jump...
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Less Germs – More Glory!
Over the upcoming eight days of the 2019 Absa Cape Epic, the race’s reputation as one of the world’s most recognised extreme races will once again be put to the test. With conditions out on course...
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Mediclinic supporting heroes across the field
The Absa Cape Epic is known as one of the toughest mountain bike races in the world – and this would be a challenge for any normal athlete. But when it comes to challenging conditions, two former...
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When time in the saddle is a sore topic
With the expertise gained from 15 years at the Absa Cape Epic, the Mediclinic Corporate Events team understand that conditions aren’t always favourable for those who spend long hours in the saddle. But...
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Your kidneys will thank you ….
Doctors involved in multi-stage extreme events continuously highlight the need for good hydration to maintain performance. Due to the repeated nature of the exertion, each athlete must fully understand...
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Keeping the show on the road
You may have read some, or all, of our inserts in preparation for the Absa Cape Epic. But before the race starts we wanted to let you know a bit more about the Mediclinic Race Doctor and events team....
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Starting strong and making the best of the Absa Cape Epic
Making the best of the Epic experience. Mediclinic Southern Africa understands that the Absa Cape Epic experience is often a once in a lifetime event for many riders. To ensure that you get the best of...
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What to look out for during the Queen stage
Crowned the ‘Queen Stage’ for its 2850 m of climbing over 100 kms, it is going to be an exciting day of racing. Something different on this stage is the portage section that takes you from the top of...
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